Yes, it’s changing…..
Tomorrow will be my last day at @equalyoga , teaching at 7 & 9am.Everything is changing, that’s one thing we can count on and know for sure. Sometimes the way you want, or beyond, and sometimes the other way around. The practice of yoga can help you deal with that
That doesn’t mean you will be experiencing joy all the time. The pain, the storms or the waves will still come & be there. It it just helping you how to stay ok amidst it all #equanimity how to stay balanced, how to ride the waves
Which is still my search, my aim. Always rebalancing, evaluating and trying out. Making mistakes and becoming wiser, hopefully 😜
So more time to go to the source, a little less classes. Less quantity and more quality! And of course with mixed feelings
But I am ok. I will try to keep subbing every now and then and stay connected