Online Handstand Workshop

35,00 25,00

2-4 pm CET November 21 2020
Online workshop via ZOOM.

Gaining the inside, trust and strength to (work towards) balancing on the hands & being up side down. It can be very empowering and fun!
We’ll start with a bit of warm-up exercises and then step by step building up (strength) towards balancing on our arms and play a bit.

Have a pair of socks close by for sliding over the floor
All levels welcome!
See description for more info

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In a playful way we’ll go through some preparations tools & techniques to get the body ready to have fun upside down! There are a lot of aspects that can ruin that experience and I would love to help people getting those obstacles out of the way.
Arm balances can give a feeling of confidence & control. It requires work and effort, but pays off with strength and a feeling of empowerment.
(The ZOOM link will be send to you by e-mail, before the workshop starts).

In my 6 years of gymnastics I got a lot of training in handstands and it also sparked the urge to teach in me. I did my Bachelor’s degree in physical Education and wanted to learn how to teach in a safe and fun way. 10 years of experience in the educational world comes in very handy in teaching yoga and especially the up side down world 😉


Live Stream classes via Facebook. Buy at the webshop and join the private Facebook community groupOnline YOGA Anna Scott Miller”. 

Keep practicing, share, communicate and connect to your core, your real home. And therefor with each other. Keep wondering

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